As your downtown Portland dentist, we understand that if you’ve been following the same dental routine for years, you may be ready to refresh your approach. That’s where the dental aisle at your local pharmacy or grocery store comes in—it’s filled with budget-friendly products aimed at improving your oral health. Ready to give your smile a boost?
Power Up Your Toothbrush
An electric toothbrush is a worthwhile investment, offering a superior clean compared to manual brushes. Not only do the bristles move at optimal speeds to more effectively remove plaque, but the built-in timers encourage two-minute brushing sessions, as recommended by dentists. If an electric toothbrush isn’t in your budget, consider a battery-operated version for a more affordable alternative.
Make Flossing Easier
If you’re struggling to make flossing a habit, you’re not alone. Fortunately, flossing tools, including flavored and waxed flosses, floss picks and electric water flossers, can revitalize your routine. Have tight contacts between your teeth? Try waxed floss. Don’t like your hands inside your mouth? Try a floss pick. Or use an electric water flosser—the pressurized water quickly cleans between teeth and around gums, making flossing a breeze compared to traditional methods.
Consider a Mouthwash
While not essential, mouthwash can be a powerful ally in your oral care arsenal. It helps remove plaque, bacteria and food particles, plus it’s great for freshening breath. Choose from options that offer antiseptic properties or those made for sensitive mouths. Remember, mouthwash is an addition to, not a replacement for, your brush-and-floss routine.
Choose a New Toothpaste
Bored of minty freshness? The dental aisle offers lots of toothpaste flavors, including cinnamon, strawberry and vanilla. Additionally, you’ll find toothpastes tailored to specific needs—choose from natural ingredient formulations, whitening varieties or those designed to soothe sensitive teeth. For a comprehensive option, reach for a “total care” toothpaste. These are engineered to control plaque, prevent gum disease and often include tartar-control or whitening agents.
Try Sugar-Free Gum
Just ten minutes of chewing sugar-free gum after meals can be a proactive step towards better oral health. That’s because chewing encourages saliva production, which can neutralize acids and reduce the risk of tooth decay and dental erosion. Some sugar-free gums contain whitening agents that can help break down the molecules of coffee, tea and other foods that can stain your teeth. And it freshens your breath, too!
From new toothpaste flavors to high-tech toothbrushes, there are plenty of products in the dental aisle that can help elevate your at-home oral health routine. If you’re looking for personalized advice or additional care, don’t hesitate to contact your dentists at Downtown Dental today. Your smile deserves the best, and we’re here to help every step of the way!